Embracing the beauty of solitary quietness.

In today's fast paced society, people's worth are determined by how quick and efficient we are. The more you do, the better you are. We have forgotten the importance to take a step back, to slow down and focus on the simple things in life.

I often delve into music. During this quiet time, i breathe and rest. Time taken to focus on our soul is a vital part of healing. Such simplicity from a "slow cook life" is absolutely beautiful.